Coconut: Tropic Thunder
Coconut water, the liquid endosperm of green coconuts (cocos nucifera), is a refreshing beverage and a natural rehydration medium. It is also used as a supplement in nutrient media for tissue culture. As it offers higher amounts of electrolytes, such as potassium and magnesium, compared to regular sports drinks, coconut water is known as a ‘natural isotonic sports drink’. Functioning as a prebiotic, coconut water solids support beneficial bacteria in the gut. The endosperm abounds in essential nutrients such as proteins, amino acids, sugars, vitamins, minerals and growth factors. This nourishes the growth of the embryo in green coconuts, and therefore potentially supports healthy cell growth and metabolism in other living tissues as well.
